Empowerment

Effortless Perfection

Even if you have never heard of the term “effortless perfection,” you may already be subscribing to it. Effortless perfection was coined by a 2003 study at Duke University, and it is the notion that ...
Empowerment

Let Your Power Out!

Girls allow themselves to be their own roadblocks too often in their lives. We fill our heads with thoughts of self-doubt, fear, negativity, and “This will never work!” It’s because of thoughts like these that ...