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Those Days

     Those days.  Everyone has them.  Those days where nothing goes right and everything goes wrong.  Sometimes its a bad grade on a test, a fight with your friends, or maybe just a bunch ...

Managing Your Stress

Scientist and stress specialist Hans Selye once said, “It’s not stress that kills us, it is our reaction to it.” Stress is a powerful force in many people’s lives, and countless individuals suffer from severe ...

Renewal Reading, Volume 13

Woohoooo, happy weekend! I don’t know about you but the more we move through August, the more I’m striving to use every second of my time outside to practice major gratitude. Soak all the summer ...