6 Budget-Friendly Activities Perfect For Memorial Day Weekend

When you’re balling on a budget and are working towards financial independence, you don’t really have the financial resources to take lavish or long vacations. Those of us who are bargain hunters spend countless hours scouring Groupon ...

How The Law Of Attraction Helped Me Cope With Anxiety

If you’ve met me – even for a minute – it comes as no great surprise that I struggle with positivity. My default tends to be catastrophizing even the smallest of situations. Anyone with anxiety ...

3 Methods I Swear By To Stay Energized Without Coffee

It’s the age old question, how to stay awake without coffee. No one ever said it would be easy, and I definitely faced challenges along the way. But now I can say that I did ...
Empowerment
Consciousness: Our May Power Word

Our May Power Word

Have you ever had one of those euphoric moments where you are so overcome with gratitude that you mentally pause the world around you and think to yourself, wow, life is good. It’s those moments ...
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6 Budget-Friendly Activities Perfect For Memorial Day Weekend

When you’re balling on a budget and are working towards financial independence, you don’t really have the financial resources to take lavish or long vacations. Those of us who are bargain hunters spend countless hours scouring Groupon ...

How The Law Of Attraction Helped Me Cope With Anxiety

If you’ve met me – even for a minute – it comes as no great surprise that I struggle with positivity. My default tends to be catastrophizing even the smallest of situations. Anyone with anxiety ...

3 Methods I Swear By To Stay Energized Without Coffee

It’s the age old question, how to stay awake without coffee. No one ever said it would be easy, and I definitely faced challenges along the way. But now I can say that I did ...

6 Ways To Stay Fluent After Spending Time Abroad

Every year, more than 300,000 students spend time studying in a different country, immersed in an unfamiliar culture and enhancing language skills to be able to compete in a global workplace that more or less ...

Recovering From Burnout: Important Steps for Self-Care

“Every day I’m hustlin’”   “Rise and grind”   “I’m so busy”   “I’ll sleep when I’m dead”   We see and hear these phrases everywhere these days. From Instagram quotes to coffee mugs to ...

Our May Power Word

Have you ever had one of those euphoric moments where you are so overcome with gratitude that you mentally pause the world around you and think to yourself, wow, life is good. It’s those moments ...

6 Plant-Based Diet Habits You Can Effortlessly Adopt

Now I know what you’re thinking, so before I begin I must state that I’m not one of those vegans. As in, I grew up in a family full of meat eaters so in order ...

Self-Imposed Stress And How To Conquer It

What represents stress in your life? Maybe it’s the classes for that degree you are pushing for, or working long hours at the office. Maybe it’s trying to squeeze in time with friends or finagling time with ...

Emily Cook Harris Is Uniting Fitness, Philanthropy, & Empowerment

They say true health is when the mind and body’s intentions meet. Well, Emily Cook Harris has proven that and so much more. Starting off as a Louisiana State University student studying kinesiology and going ...