5 Ways You Can Work Towards A Healthier Body Image

Raise your hand if you’ve ever felt personally victimized by a full length mirror and the concept of positive body image. While we could list all the statistics and studies on the body image issues ...

7 Unromantic Ways To Celebrate Valentine’s Day

You can actually celebrate Valentine’s Day even if you are currently single. Don’t worry, this is not an article telling you to just grab a pint of ice cream, cuddle with your dog, and call it ...

A Valentine’s Day Playlist for Love

Today is Valentine’s Day! It’s the day of love that comes around every February 14th, dividing the worlds’ population into three categories: the romantics, the apathetics, and the party poopers. As one can assume, the ...
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Latest Stories

How My First Love Turned Toxic

When I was two years old I fell in love for the first time. You might be thinking, “Two years old? Yeah right!” which is totally understandable, so let me explain. When I was two, ...

The 411 on Seasonal Affective Disorder

Seasonal Affective Disorder, commonly known as SAD, is a mental health issue that affects close to 3 million people per year. It is a depressive disorder that affects people throughout the fall and winter months ...

How To Rise Up To A Task You’re Dreading

Some tasks will always be far more desirable than others-that’s just a fact of life. Maybe you’re dreading making a phone call, or maybe its studying for an exam. Everyone has those tasks in life ...

5 Ways You Can Work Towards A Healthier Body Image

Raise your hand if you’ve ever felt personally victimized by a full length mirror and the concept of positive body image. While we could list all the statistics and studies on the body image issues ...

7 Unromantic Ways To Celebrate Valentine’s Day

You can actually celebrate Valentine’s Day even if you are currently single. Don’t worry, this is not an article telling you to just grab a pint of ice cream, cuddle with your dog, and call it ...

A Valentine’s Day Playlist for Love

Today is Valentine’s Day! It’s the day of love that comes around every February 14th, dividing the worlds’ population into three categories: the romantics, the apathetics, and the party poopers. As one can assume, the ...

7 Ethical Chocolate Brands Changing The World And Your Soul

It’s that time of year again. Sweet treats, cards, little gifts from the ones who love us, and more. Around this time every year, we’re thinking about what to get for the person or people ...

The Best Books To Read Based On Your Goals

Every person who ever achieved anything had a goal in mind. The best part about trailblazing in this era is that we have an unending list of resources we can turn to as we try to ...

Renewal Reading, Volume 4

Renewal Reading is a series of link roundups where Spire & Co’s founder, Emily Raleigh, shares her favorite finds from around the web based on conversations going on here on SpireAnd.Co. Do you ever feel yourself mentally ...